Study Shows Carbohydrates and Protein in Chocolate Milk Help Muscles Recover From Exercise
By Charlene Laino
WebMD Health News
Reviewed by Laura J. Martin, MD
June 4, 2010 — Fat-free chocolate milk beat out carbohydrate sports drinks at helping to rebuild and refuel muscles after exercise, researchers report.
The combination of carbohydrates and protein in . . . → Read More: Chocolate Milk Refuels Muscles After Workout
